Field NOtes Blog

Posts from Michael McMahon

Illustration of swirling wind or water currents with flowing lines and spiral shapes.
Anatomical Study, Myofascial Release Rachel Rosenthal Anatomical Study, Myofascial Release Rachel Rosenthal

Thoracolumbar Fascia, the Lati Dorsi and Low Back Pain

There is no one size fits all approach to assessing and treating lower back pain. Each person deserves to be treated with curiosity and as open of a mind as possible. Of course, there are key characters like the psoas and quadratus lumborum, there is tension distributed into the low back via shortened hamstrings, and treating the glutes (especially glute medius) is often gold.

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