Vagal System in the Wild

Vagal System in the Wild

I have been in an ongoing process of disentangling myself from stories about the vagus nerve while still continuing to learn about this beguiling system. I have come around to thinking of the ‘vagal system’ rather than placing my focus on the ‘vagus nerve’ itself. When I see it as a system that involves the brain, sense organs, some of the muscles of expression, vocalization, swallowing, breathing, the organs of the thorax (heart and lungs), abdomen and pelvis, it becomes clinically useful and much more interesting. The “vagal system” reflects a body sensorium. 

This vagal-system-sensorium is often involved in some of the weird symptom pictures folks come to us wanting help with. When we understand it as a system, it can serve as a map to orient us in the treatment room and offer guidance for how to approach treatment.

Read More

What Inspires you?

What Inspires you?

Our job isn't easy. And the holidays can make everything more intense, highs and lows. This week I have already seen multiple folks in more acute states of struggle than usual. It can sometimes be a challenge to fully show up for our people and make sure we are tending to our own sweet selves. Don't worry, this wont be a treatise on self-care. Rather, I'm thinking about "inspo!" Sometimes inspiration just happens and that's rad but unpredictable and we might need it more frequently than that. I believe we can cultivate that feeling of inspiration in lots of ways.

Read More