Vagus Nerve, Wellness Culture and Biohack Talk 

Vagus Nerve, Wellness Culture and Biohack Talk 

Wellness/biohack culture is obsessed with the vagus nerve and yet often misses the point of what can be helpful about understanding the polyvagal theory and the individual dynamism of each of our vagal systems. There isn’t a shortcut for deepening our capacity for both self and co-regulation. 

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