An Ode to the Diaphragm

An Ode to the Diaphragm

The Diaphragm as a (silent) Mediator of Emotional Experience…The diaphragm is a myofascial structure with all of the properties of our myofascial system plus the added link to our autonomic nervous system via our breathing. Because of this connection with breath the diaphragm can act as a below-the-level-of-conscious-awareness mediator of our emotional experiences.

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