Field NOtes Blog

Posts from Michael McMahon

Illustration of swirling wind or water currents with flowing lines and spiral shapes.
Education, Myofascial Release, Anatomical Study Rachel Rosenthal Education, Myofascial Release, Anatomical Study Rachel Rosenthal

What Inspires you?

Our job isn't easy. And the holidays can make everything more intense, highs and lows. This week I have already seen multiple folks in more acute states of struggle than usual. It can sometimes be a challenge to fully show up for our people and make sure we are tending to our own sweet selves. Don't worry, this wont be a treatise on self-care. Rather, I'm thinking about "inspo!" Sometimes inspiration just happens and that's rad but unpredictable and we might need it more frequently than that. I believe we can cultivate that feeling of inspiration in lots of ways.

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